"I love my weekly appointments with Hector. He pushes me beyond what I think my limits are in a very gentle but persistent and positive tone. And it's working. I find my back and shoulders feel more toned and the old shoulder ache has gone away. I was struggling with a nagging carpel tunnel condition in my left hand and that too, has abated. I'm addicted to the results."
˜Ellie Rilla
Read more testimonials





What People Have to Say



Invest in Your Future!

Make a commitment to yourself in 2010 by signing up for our Whole Wellness Package or Ultimate Wellness Package Find out more
"You can do it, if you believe you can!"
Outdoor Fitness Events
Occasionally Unico Duo hosts outdoor fitness events such as hiking in the beautiful Sonoma countryside or cycling along a bike trail. You can register online to take part in these events. Upcoming events are listed below.
There are no scheduled outdoor fitness events at this time.