"I love my weekly appointments with Hector. He pushes me beyond what I think my limits are in a very gentle but persistent and positive tone. And it's working. I find my back and shoulders feel more toned and the old shoulder ache has gone away. I was struggling with a nagging carpel tunnel condition in my left hand and that too, has abated. I'm addicted to the results."
˜Ellie Rilla
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New Year's Special

50% off your first 2 sessions in January through February. Imagine $50 for two fabulous one-on-one personal training sessions with Hector. Contact us today to set up your discounted personal training session.
Outdoor Fitness Events
Occasionally Unico Duo hosts outdoor fitness events such as hiking in the beautiful Sonoma countryside or cycling along a bike trail. You can register online to take part in these events. Upcoming events are listed below.
There are no scheduled outdoor fitness events at this time.