"I want to take this opportunity to thank you, Hector, for all you have done for me over the last few years that we have worked together. With persistence, patience, and good humor you have helped me reach and surpass my goals. I have built up a lean body mass, lost over 10 lbs. of fat, rectified my out-of-whack cholesterol, HDL, and triglcerides and most importantly restored my functional level to a point I haven't seen since my mid 30's (20 yrs. ago). Maybe I could have done it without you, but I wouldn't have."
˜George Splane
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What People Have to Say
New Year's Special
50% off your first 2 sessions in January through February. Imagine $50 for two fabulous one-on-one personal training sessions with Hector. Contact us today to set up your discounted personal training session.
About Unico Duo
Workout in our beautiful new training facility
Located near downtown Sebastopol on Bodega Avenue and Pleasant Hill, our beautiful new, one on one personal training facility is the perfect place to get in shape.
Our certified personal trainers will inspire and guide you while helping you to break barriers and elevate your standards so that you can reach your goals and achieve what you want whether it be loosing 10 lbs, rehabbing a knee, back, or gaining strength.
Each 30 minute training session is designed to fit easily into the busy schedules while giving you a full body workout and allowing you time to "fit in fitness".
Our Trainers
Hector reaches the top of a pyramid in Mexico
Hector Sanchez is the owner and principle trainer at Unico Duo and has always been dedicated to physical fitness. In high school and college he devoted time to sports and weight training, learning how to push himself to his physical limit.
"Let me bring out the best in you! Be bold and take that first step because it's the first step towards the rest of your life."
˜Hector Sanchez
˜Hector Sanchez
Guests mingle at the opening party of Unico Duo
Hector became a certified super slow instructor in 2001.
Hector uses each training session to guide, push, educate, and inspire you to believe in yourself. He firmly believes that anyone can manifest what they want and having a strong body is the basis for this. As your personal trainer, Hector will listen to needs, hold you accountable. Achieving goals by making changes to your fitness can be a catalyst to making everything around you feel better.
Hector will customize an individual workout program that will target every muscle group. Through a low force, high intensity workout, you will stimulate your body for success.